RITZ CRACKERS 1X10 OZ vs OREO COOKIES GOLDEN 1X11.900 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS 1X10 OZ wins in 7 out of 11 nutrient categories
RITZ CRACKERS 1X10 OZ: 7
vs
OREO COOKIES GOLDEN 1X11.900 OZ: 1
(3 ties)
Overview
| Nutrient | RITZ CRACKERS 1X10 OZ | OREO COOKIES GOLDEN 1X11.900 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 70 g | 73.5 g | |
| Fat | 15 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X10 OZ | OREO COOKIES GOLDEN 1X11.900 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X10 OZ | OREO COOKIES GOLDEN 1X11.900 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 11 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 900 MG | 59 MG | |
| Sodium, Na | 667 MG | 353 MG |