RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Cheddar Cheese Crackers wins in 8 out of 15 nutrient categories
RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ: 4
vs
Goldfish Cheddar Cheese Crackers: 8
(3 ties)
Overview
| Nutrient | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 524 cal | 474 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 123 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 262 MG | 158 MG | |
| Sodium, Na | 524 MG | 842 MG |