RITROVO SELECTIONS vs SPAGHETTI
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 6 out of 13 nutrient categories
RITROVO SELECTIONS: 6
vs
SPAGHETTI: 5
(2 ties)
Overview
| Nutrient | RITROVO SELECTIONS | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 347 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 71 g | 75 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | RITROVO SELECTIONS | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |