RITROVO SELECTIONS vs CORN
Nutrition comparison per 100 g serving
Ad 468x60
RITROVO SELECTIONS wins in 4 out of 10 nutrient categories
RITROVO SELECTIONS: 4
vs
CORN: 3
(3 ties)
Overview
| Nutrient | RITROVO SELECTIONS | CORN | Winner |
|---|---|---|---|
| Calories | 347 cal | 339 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 71 g | 82.1 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |