Know what is on your plate.
Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CORN, RICE, QUINOA GLUTEN-FREE LINGUINE
Garofalo gluten-free linguine combines corn, rice, and quinoa flours for 339 kcal, 82 g carbs, 7 g protein, and 7.1 g fiber per 100 g. Quinoa contributes a more complete amino acid profile than pure rice pasta, and 7 g fiber supports satiety in a gluten-free format.
Ingredients
CORN FLOUR, RICE FLOUR, CORN STARCH, QUINOA, MONO-AND DIGLYCERIDES.
Dietary Information
CORN, RICE, QUINOA GLUTEN-FREE LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE gets 8% of its calories from protein, 97% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE
See how Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE compares to other foods in terms of nutrition:
- Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE vs 124 ROTINI PASTA
- Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE vs Vital Home Products, ORGANIC WHOLE WHEAT ISRAELI COUSCOUS
- Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE vs Riviana, ENRICHED EGG WHITE PASTA, FINE
- Pastificio Lucio Garofalo Spa, CORN, RICE, QUINOA GLUTEN-FREE LINGUINE vs United Natural, WHOLE GRAIN BROWN RICE PASTA, FETTUCCINE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.