RITA'S PURE EARTH ORGANICS vs GRANOLA CRANBERRY ALMOND
Nutrition comparison per 100 g serving
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GRANOLA CRANBERRY ALMOND wins in 5 out of 10 nutrient categories
RITA'S PURE EARTH ORGANICS: 4
vs
GRANOLA CRANBERRY ALMOND: 5
(1 ties)
Overview
| Nutrient | RITA'S PURE EARTH ORGANICS | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calories | 483 cal | 491 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 60 g | 43.9 g | |
| Fat | 26.7 g | 31.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITA'S PURE EARTH ORGANICS | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | RITA'S PURE EARTH ORGANICS | GRANOLA CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 4.2 MG | 4.7 MG | |
| Sodium, Na | 83 MG | 0 MG |