RISOTTO BITES vs POTATO & 3 CHEESE PIEROGIES
Nutrition comparison per 100 g serving
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RISOTTO BITES wins in 5 out of 11 nutrient categories
RISOTTO BITES: 5
vs
POTATO & 3 CHEESE PIEROGIES: 4
(2 ties)
Overview
| Nutrient | RISOTTO BITES | POTATO & 3 CHEESE PIEROGIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 196 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 18.8 g | 35.3 g | |
| Fat | 7.1 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO BITES | POTATO & 3 CHEESE PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RISOTTO BITES | POTATO & 3 CHEESE PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 365 MG | 382 MG |