RIPE OLIVES vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
RIPE OLIVES wins in 3 out of 8 nutrient categories
RIPE OLIVES: 3
vs
CHOPPED GARLIC: 2
(3 ties)
Overview
| Nutrient | RIPE OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 179 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 41.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 786 MG | 208 MG |