RING KISHKA vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
RING KISHKA: 3
vs
CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | RING KISHKA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 167 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING KISHKA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.9 MG |
Minerals
| Mineral | RING KISHKA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 9.6 MG | 1.7 MG | |
| Sodium, Na | 1,321 MG | 679 MG |