RIGATONI POMODORO vs BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE wins in 6 out of 10 nutrient categories
RIGATONI POMODORO: 2
vs
BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE: 6
(2 ties)
Overview
| Nutrient | RIGATONI POMODORO | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | Winner |
|---|---|---|---|
| Calories | 138 cal | 115 cal | |
| Protein | 5.4 g | 7.3 g | |
| Carbs | 25.8 g | 15.8 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI POMODORO | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 21.8 MG |
Minerals
| Mineral | RIGATONI POMODORO | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 455 MG |