RICOTTA & SPINACH RAVIOLI vs ARTICHOKE SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH RAVIOLI wins in 7 out of 11 nutrient categories
RICOTTA & SPINACH RAVIOLI: 2
vs
ARTICHOKE SPINACH RAVIOLI: 7
(2 ties)
Overview
| Nutrient | RICOTTA & SPINACH RAVIOLI | ARTICHOKE SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 257 cal | 242 cal | |
| Protein | 8.6 g | 11.6 g | |
| Carbs | 30 g | 35.8 g | |
| Fat | 12.1 g | 6.3 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA & SPINACH RAVIOLI | ARTICHOKE SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICOTTA & SPINACH RAVIOLI | ARTICHOKE SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 143 MG | 189 MG | |
| Sodium, Na | 593 MG | 589 MG |