RICOTTA PART SKIM CHEESE vs 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA wins in 6 out of 10 nutrient categories
RICOTTA PART SKIM CHEESE: 2
vs
6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | RICOTTA PART SKIM CHEESE | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 127 cal | 321 cal | |
| Protein | 10.9 g | 25 g | |
| Carbs | 7.3 g | 7.1 g | |
| Fat | 6.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA PART SKIM CHEESE | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 91 MG | 750 MG |