RICOTTA CON LATTE WHOLE MILK CHEESE vs CACHEVALLEY
Nutrition comparison per 100 g serving
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CACHEVALLEY wins in 4 out of 10 nutrient categories
RICOTTA CON LATTE WHOLE MILK CHEESE: 2
vs
CACHEVALLEY: 4
(4 ties)
Overview
| Nutrient | RICOTTA CON LATTE WHOLE MILK CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Calories | 164 cal | 372 cal | |
| Protein | 10.9 g | 23.3 g | |
| Carbs | 3.6 g | 2.3 g | |
| Fat | 12.7 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CON LATTE WHOLE MILK CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CON LATTE WHOLE MILK CHEESE | CACHEVALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 545 MG | 698 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 164 MG | 558 MG |