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RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE

Cheese Belgioioso Cheese, Inc. Branded
164 Calories
10.9g Protein
3.6g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 164mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 545mg 42%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 40%
Carbs 3.6g 13%
Fat 12.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 545 MG 42%
Iron, Fe 0 MG 0%
Sodium, Na 164 MG 7%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE, PEPPER JACK 393 21.4g 3.6g 32.1g THE ORIGINAL AGED IRISH CHEDDAR, ORIGINAL 429 25g 0.4g 35.7g TRADITIONALLY CRAFTED PEPPER JACK STICKS, PEPPER JACK 267 17.8g 2.2g 17.8g AMERICAN CHEESE, AMERICAN 357 21.4g 3.6g 32.1g HAVARTI CHEESE SLICES 391 26.1g 0g 34.8g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Calcium, Ca (42% DV).

About RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE

RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 3.6g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY AND MILK, VINEGAR, SALT.

Dietary Information

RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE include Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA CON LATTE WHOLE MILK CHEESE, RICOTTA CON LATTE

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More in Cheese

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