RICOTTA CAVATELLI PASTA vs POTATO & ROASTED GARLIC PIEROGIES
Nutrition comparison per 100 g serving
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POTATO & ROASTED GARLIC PIEROGIES wins in 5 out of 11 nutrient categories
RICOTTA CAVATELLI PASTA: 4
vs
POTATO & ROASTED GARLIC PIEROGIES: 5
(2 ties)
Overview
| Nutrient | RICOTTA CAVATELLI PASTA | POTATO & ROASTED GARLIC PIEROGIES | Winner |
|---|---|---|---|
| Calories | 267 cal | 164 cal | |
| Protein | 10.6 g | 4.0 g | |
| Carbs | 51.1 g | 27.6 g | |
| Fat | 2.2 g | 4.0 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CAVATELLI PASTA | POTATO & ROASTED GARLIC PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CAVATELLI PASTA | POTATO & ROASTED GARLIC PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 17 MG | 316 MG |