RICHIN vs MADRIGAL

Nutrition comparison per 100 g serving

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MADRIGAL wins in 5 out of 10 nutrient categories

RICHIN: 4 vs MADRIGAL: 5 (1 ties)

Overview

Nutrient	RICHIN	MADRIGAL	Winner
Calories	97 cal	255 cal
Protein	13.6 g	26.1 g
Carbs	2.6 g	0 g
Fat	3.2 g	16.7 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICHIN	MADRIGAL	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	RICHIN	MADRIGAL
Calcium, Ca	258 MG	648 MG
Iron, Fe	1.7 MG	2.7 MG
Sodium, Na	194 MG	307 MG

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