RICHIN vs HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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RICHIN wins in 5 out of 10 nutrient categories
RICHIN: 5
vs
HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | RICHIN | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 78 cal | 330 cal | |
| Protein | 6 g | 17.9 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 6 g | 26.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | RICHIN | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 236 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 132 MG | 340 MG |