RICHARD'S vs CEDARLANE

Nutrition comparison per 100 g serving

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CEDARLANE wins in 6 out of 10 nutrient categories

RICHARD'S: 3 vs CEDARLANE: 6 (1 ties)

Overview

Nutrient	RICHARD'S	CEDARLANE	Winner
Calories	131 cal	101 cal
Protein	14.1 g	10.1 g
Carbs	2.0 g	7.1 g
Fat	7.6 g	3.5 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	RICHARD'S	CEDARLANE	Winner
Vitamin C, total ascorbic acid	4.5 MG	15.9 MG

Mineral	RICHARD'S	CEDARLANE
Calcium, Ca	101 MG	132 MG
Iron, Fe	1.8 MG	0.2 MG
Sodium, Na	283 MG	295 MG

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