RICH & CREAMY CRAB AND CORN CHOWDER vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE SOUP wins in 7 out of 11 nutrient categories
RICH & CREAMY CRAB AND CORN CHOWDER: 3
vs
BROCCOLI & CHEESE SOUP: 7
(1 ties)
Overview
| Nutrient | RICH & CREAMY CRAB AND CORN CHOWDER | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 66 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 9.0 g | 4.9 g | |
| Fat | 6.1 g | 3.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY CRAB AND CORN CHOWDER | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | RICH & CREAMY CRAB AND CORN CHOWDER | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 355 MG | 304 MG |