RICH CHOCOLATE FLAVOR LEAN SHAKE 25 vs LEAN SHAKE 25
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVOR LEAN SHAKE 25 wins in 8 out of 25 nutrient categories
RICH CHOCOLATE FLAVOR LEAN SHAKE 25: 8
vs
LEAN SHAKE 25: 1
(16 ties)
Overview
| Nutrient | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 385 cal | 346 cal | |
| Protein | 48.1 g | 48.1 g | Tie |
| Carbs | 34.6 g | 36.5 g | |
| Fat | 5.8 g | 5.8 g | Tie |
| Fiber | 15.4 g | 15.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 156 UG | Tie |
| Niacin | 7.7 MG | 7.7 MG | Tie |
| Pantothenic acid | 3.8 MG | 3.8 MG | Tie |
| Riboflavin | 0.6 MG | 0.6 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 2.5 UG | |
| Vitamin B-6 | 0.8 MG | 0.8 MG | Tie |
| Vitamin C, total ascorbic acid | 57.7 MG | 57.7 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH CHOCOLATE FLAVOR LEAN SHAKE 25 | LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 962 MG | Tie |
| Copper, Cu | 0.8 MG | 0.8 MG | Tie |
| Iron, Fe | 8.7 MG | 7.7 MG | |
| Magnesium, Mg | 250 MG | 202 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 635 MG | 481 MG | |
| Potassium, K | 673 MG | 385 MG | |
| Selenium, Se | 27 UG | 27 UG | Tie |
| Sodium, Na | 558 MG | 365 MG | |
| Zinc, Zn | 7.5 MG | 5.8 MG |