RICE WITH SHREDDED BEEF vs MICHELINA'S
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 6 out of 10 nutrient categories
RICE WITH SHREDDED BEEF: 3
vs
MICHELINA'S: 6
(1 ties)
Overview
| Nutrient | RICE WITH SHREDDED BEEF | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 138 cal | 128 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 16.0 g | 21.6 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH SHREDDED BEEF | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 6.6 MG |
Minerals
| Mineral | RICE WITH SHREDDED BEEF | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 247 MG | 256 MG |