RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB vs BREADED VEGAN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB: 4
vs
BREADED VEGAN SHRIMP: 4
(3 ties)
Overview
| Nutrient | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 367 cal | 240 cal | |
| Protein | 13.5 g | 4 g | |
| Carbs | 20 g | 31 g | |
| Fat | 24 g | 11 g | |
| Fiber | 8.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,138 MG | 270 MG |