RICE PORRIDGE WITH VEGETABLE vs CHEDDAR BROCCOLI SOUP MIX
Nutrition comparison per 100 g serving
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RICE PORRIDGE WITH VEGETABLE wins in 4 out of 10 nutrient categories
RICE PORRIDGE WITH VEGETABLE: 4
vs
CHEDDAR BROCCOLI SOUP MIX: 3
(3 ties)
Overview
| Nutrient | RICE PORRIDGE WITH VEGETABLE | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 400 cal | |
| Protein | 1.1 g | 13.3 g | |
| Carbs | 9.8 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PORRIDGE WITH VEGETABLE | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | RICE PORRIDGE WITH VEGETABLE | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 5,733 MG |