RICE PILAF WITH ORZO PASTA vs CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE wins in 6 out of 12 nutrient categories
RICE PILAF WITH ORZO PASTA: 4
vs
CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE: 6
(2 ties)
Overview
| Nutrient | RICE PILAF WITH ORZO PASTA | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | Winner |
|---|---|---|---|
| Calories | 80 cal | 375 cal | |
| Protein | 2 g | 12.5 g | |
| Carbs | 15.2 g | 71.9 g | |
| Fat | 1 g | 3.9 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF WITH ORZO PASTA | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | RICE PILAF WITH ORZO PASTA | CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 156 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 228 MG | 797 MG |