RICE PILAF MIX vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 5 out of 10 nutrient categories
RICE PILAF MIX: 4
vs
LUNDBERG FAMILY FARMS: 5
(1 ties)
Overview
| Nutrient | RICE PILAF MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 339 cal | 393 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.8 g | 80.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PILAF MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | RICE PILAF MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 732 MG |