RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING vs KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE wins in 6 out of 12 nutrient categories
RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING: 4
vs
KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE: 6
(2 ties)
Overview
| Nutrient | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 222 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 400 MG | 22 MG |