RICE CRUSTED FISH FILLETS vs WILD CAUGHT BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT BEER BATTERED COD FILLETS wins in 6 out of 11 nutrient categories
RICE CRUSTED FISH FILLETS: 3
vs
WILD CAUGHT BEER BATTERED COD FILLETS: 6
(2 ties)
Overview
| Nutrient | RICE CRUSTED FISH FILLETS | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 177 cal | 192 cal | |
| Protein | 11.5 g | 12.3 g | |
| Carbs | 16.7 g | 16.4 g | |
| Fat | 7.3 g | 6.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRUSTED FISH FILLETS | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CRUSTED FISH FILLETS | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 323 MG | 397 MG |