RICE CRACKER W / PEAS vs CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD wins in 6 out of 11 nutrient categories
RICE CRACKER W / PEAS: 2
vs
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD: 6
(3 ties)
Overview
| Nutrient | RICE CRACKER W / PEAS | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 83.3 g | 72.2 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKER W / PEAS | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CRACKER W / PEAS | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 567 MG | 472 MG |