Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box vs Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box

Nutrition comparison per 100 g serving

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Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box wins in 11 out of 14 nutrient categories

Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box: 11 vs Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box: 2 (1 ties)

Overview

Nutrient	Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box	Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box	Winner
Calories	330 cal	345 cal
Protein	9.5 g	9.0 g
Carbs	72.2 g	76.5 g
Fat	0.9 g	1.0 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box	Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box	Winner
Niacin	4.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	Rice-A-Roni Stir Fried Rice 6.2 Ounce Paper Box	Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
Calcium, Ca	26 MG	64 MG
Iron, Fe	3.0 MG	1.0 MG
Potassium, K	187 MG	0 MG
Sodium, Na	1,792 MG	1,364 MG

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