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Rice a Roni Spanish Rice 6.8 Ounce Paper Box vs BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST

Nutrition comparison per 100 g serving

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Rice a Roni Spanish Rice 6.8 Ounce Paper Box wins in 8 out of 13 nutrient categories
Rice a Roni Spanish Rice 6.8 Ounce Paper Box: 8 vs BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST: 4 (1 ties)

Overview

Nutrient Rice a Roni Spanish Rice 6.8 Ounce Paper Box BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST Winner
Calories 329 cal 359 cal
Protein 9.2 g 10.3 g
Carbs 72.7 g 71.8 g
Fat 1.0 g 3.9 g
Fiber 3.2 g 7.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Rice a Roni Spanish Rice 6.8 Ounce Paper Box BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST Winner
Niacin 4.2 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 16.2 MG 0 MG

Minerals

Mineral Rice a Roni Spanish Rice 6.8 Ounce Paper Box BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST Winner
Calcium, Ca 33 MG 51 MG
Iron, Fe 3.2 MG 1.9 MG
Sodium, Na 1,584 MG 744 MG
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