RICE vs PATAK'S

Nutrition comparison per 100 g serving

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PATAK'S wins in 6 out of 10 nutrient categories

RICE: 3 vs PATAK'S: 6 (1 ties)

Overview

Nutrient	RICE	PATAK'S	Winner
Calories	139 cal	110 cal
Protein	3.5 g	3.5 g
Carbs	26.4 g	19.8 g
Fat	2.4 g	1.8 g
Fiber	1.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	RICE	PATAK'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	0.4 MG

Mineral	RICE	PATAK'S
Calcium, Ca	28 MG	35 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	465 MG	173 MG

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