Rhubarb vs Fish, herring
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Rhubarb: 4
vs
Fish, herring: 4
(2 ties)
Overview
| Nutrient | Rhubarb | Fish, herring | Winner |
|---|---|---|---|
| Calories | 61 cal | 489 cal | |
| Protein | 4.2 g | 44.5 g | |
| Carbs | 9.9 g | 0 g | |
| Fat | 0.5 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rhubarb | Fish, herring | Winner |
|---|---|---|---|
| Niacin | 0.1 MG | 2.2 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 33 MG | 0 MG |
Minerals
| Mineral | Rhubarb | Fish, herring | Winner |
|---|---|---|---|
| Phosphorus, P | 87 MG | 684 MG |