RET BAG ORANGE ROUGHY FIL vs RTG WH GS TILAPIA 8340562
Nutrition comparison per 100 g serving
Ad 468x60
RET BAG ORANGE ROUGHY FIL wins in 6 out of 11 nutrient categories
RET BAG ORANGE ROUGHY FIL: 6
vs
RTG WH GS TILAPIA 8340562: 2
(3 ties)
Overview
| Nutrient | RET BAG ORANGE ROUGHY FIL | RTG WH GS TILAPIA 8340562 | Winner |
|---|---|---|---|
| Calories | 71 cal | 133 cal | |
| Protein | 16.1 g | 25.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG ORANGE ROUGHY FIL | RTG WH GS TILAPIA 8340562 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | RET BAG ORANGE ROUGHY FIL | RTG WH GS TILAPIA 8340562 | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 71 MG | 35 MG |