RESTAURANT STYLE TEXAS TOAST BREAD vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE TEXAS TOAST BREAD wins in 7 out of 15 nutrient categories
RESTAURANT STYLE TEXAS TOAST BREAD: 7
vs
EVERYTHING PRE-SLICED BAGELS: 5
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE TEXAS TOAST BREAD | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 292 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 48.8 g | 61.1 g | |
| Fat | 2.3 g | 1.3 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TEXAS TOAST BREAD | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.7 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TEXAS TOAST BREAD | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 442 MG | 469 MG |