RESTAURANT STYLE SWEET CORNBREAD vs SPROUTED 7 GRAIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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SPROUTED 7 GRAIN GLUTEN FREE BREAD wins in 6 out of 11 nutrient categories
RESTAURANT STYLE SWEET CORNBREAD: 3
vs
SPROUTED 7 GRAIN GLUTEN FREE BREAD: 6
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE SWEET CORNBREAD | SPROUTED 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 267 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 38.2 g | 53.3 g | |
| Fat | 16.4 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SWEET CORNBREAD | SPROUTED 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE SWEET CORNBREAD | SPROUTED 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 364 MG | 367 MG |