Restaurant vs CARRABBA'S ITALIAN GRILL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 29 nutrient categories
Restaurant: 14
vs
CARRABBA'S ITALIAN GRILL: 14
(1 ties)
Overview
| Nutrient | Restaurant | CARRABBA'S ITALIAN GRILL | Winner |
|---|---|---|---|
| Calories | 252 cal | 122 cal | |
| Protein | 11.9 g | 5.9 g | |
| Carbs | 20.6 g | 15.7 g | |
| Fat | 13.6 g | 3.9 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Restaurant | CARRABBA'S ITALIAN GRILL | Winner |
|---|---|---|---|
| Choline, total | 28.6 MG | 16.2 MG | |
| Folate, total | 9 UG | 30 UG | |
| Niacin | 3.8 MG | 1.6 MG | |
| Pantothenic acid | 0.5 MG | 0.3 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0.1 MG | 0.1 MG | |
| Vitamin A, RAE | 3 UG | 14 UG | |
| Vitamin B-12 | 0.1 UG | 0.2 UG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 1.3 MG | 0.7 MG | |
| Vitamin K (phylloquinone) | 24.4 UG | 3.3 UG |
Minerals
| Mineral | Restaurant | CARRABBA'S ITALIAN GRILL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Magnesium, Mg | 16 MG | 15 MG | |
| Manganese, Mn | 0.1 MG | 0.2 MG | |
| Phosphorus, P | 136 MG | 58 MG | |
| Potassium, K | 161 MG | 187 MG | |
| Selenium, Se | 13 UG | 9.5 UG | |
| Sodium, Na | 252 MG | 270 MG | |
| Zinc, Zn | 0.5 MG | 0.7 MG |