RENOLA REINVENTING GRANOLA vs HEMP HEARTS GRANOLA
Nutrition comparison per 100 g serving
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RENOLA REINVENTING GRANOLA wins in 5 out of 11 nutrient categories
RENOLA REINVENTING GRANOLA: 5
vs
HEMP HEARTS GRANOLA: 4
(2 ties)
Overview
| Nutrient | RENOLA REINVENTING GRANOLA | HEMP HEARTS GRANOLA | Winner |
|---|---|---|---|
| Calories | 607 cal | 473 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 32.1 g | 65.5 g | |
| Fat | 46.4 g | 18.2 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENOLA REINVENTING GRANOLA | HEMP HEARTS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RENOLA REINVENTING GRANOLA | HEMP HEARTS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 89 MG | 82 MG |