REKO vs FIG & OLIVE MINI ARTISANAL CRISPS
Nutrition comparison per 100 g serving
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FIG & OLIVE MINI ARTISANAL CRISPS wins in 6 out of 12 nutrient categories
REKO: 3
vs
FIG & OLIVE MINI ARTISANAL CRISPS: 6
(3 ties)
Overview
| Nutrient | REKO | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 367 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 77.8 g | 70 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REKO | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REKO | FIG & OLIVE MINI ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4 MG | 2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 944 MG | 667 MG |