REGGIE'S vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 5 out of 10 nutrient categories
REGGIE'S: 3
vs
LEHI VALLEY TRADING CO: 5
(2 ties)
Overview
| Nutrient | REGGIE'S | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGIE'S | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | REGGIE'S | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 6 MG | 4.8 MG | |
| Sodium, Na | 183 MG | 400 MG |