REFRIED BEANS WITH JALAPENOS vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 5 out of 10 nutrient categories
REFRIED BEANS WITH JALAPENOS: 4
vs
LOWES FOODS: 5
(1 ties)
Overview
| Nutrient | REFRIED BEANS WITH JALAPENOS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 99 cal | 106 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 18.2 g | 19.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS WITH JALAPENOS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | REFRIED BEANS WITH JALAPENOS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 364 MG | 257 MG |