Reese's Puffs Cluster Crunch Cereal vs Vanilla Chex Cereal Family Size
Nutrition comparison per 100 g serving
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Reese's Puffs Cluster Crunch Cereal wins in 15 out of 22 nutrient categories
Reese's Puffs Cluster Crunch Cereal: 15
vs
Vanilla Chex Cereal Family Size: 5
(2 ties)
Overview
| Nutrient | Reese's Puffs Cluster Crunch Cereal | Vanilla Chex Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 416.5 cal | 417.6 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 75.7 g | 80.9 g | |
| Fat | 11.5 g | 9.0 g | |
| Fiber | 4.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cluster Crunch Cereal | Vanilla Chex Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 200 UG | |
| Niacin | 5.1 MG | 5 MG | |
| Riboflavin | 0.4 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 231 UG | 225 UG | |
| Vitamin B-12 | 3.1 UG | 3 UG | |
| Vitamin B-6 | 1.0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 15 MG | |
| Vitamin D (D2 + D3) | 5.1 UG | 10 UG |
Minerals
| Mineral | Reese's Puffs Cluster Crunch Cereal | Vanilla Chex Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 325 MG | |
| Iron, Fe | 9.2 MG | 31.5 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Phosphorus, P | 205 MG | 0 MG | |
| Potassium, K | 242.7 MG | 152.2 MG | |
| Sodium, Na | 547.3 MG | 608.6 MG | |
| Zinc, Zn | 7.7 MG | 7.5 MG |