REDUCED FAT PLAIN WHIPPED CREAM CHEESE vs QUESO ARROCERO CHEESE FOR RICE
Nutrition comparison per 100 g serving
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QUESO ARROCERO CHEESE FOR RICE wins in 5 out of 11 nutrient categories
REDUCED FAT PLAIN WHIPPED CREAM CHEESE: 3
vs
QUESO ARROCERO CHEESE FOR RICE: 5
(3 ties)
Overview
| Nutrient | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Calories | 214 cal | 821 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 3.6 g | 103.6 g | |
| Fat | 17.9 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 14.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 571 MG | 714 MG |