REDUCED FAT PEANUT SPREAD vs WEIS
Nutrition comparison per 100 g serving
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REDUCED FAT PEANUT SPREAD wins in 9 out of 16 nutrient categories
REDUCED FAT PEANUT SPREAD: 9
vs
WEIS: 6
(1 ties)
Overview
| Nutrient | REDUCED FAT PEANUT SPREAD | WEIS | Winner |
|---|---|---|---|
| Calories | 543 cal | 607 cal | |
| Protein | 25.7 g | 21.4 g | |
| Carbs | 37.1 g | 28.6 g | |
| Fat | 34.3 g | 50 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PEANUT SPREAD | WEIS | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | REDUCED FAT PEANUT SPREAD | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Sodium, Na | 400 MG | 571 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |