REDUCED FAT ICE CREAM vs VANILLA AND CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 2
vs
VANILLA AND CHOCOLATE LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 167 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 23.4 g | 26.2 g | |
| Fat | 7.8 g | 4.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 195 MG | 262 MG | |
| Sodium, Na | 78 MG | 77 MG |