REDUCED FAT ICE CREAM vs ROCKY ROAD FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 6
vs
ROCKY ROAD FLAVORED ICE CREAM: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 236 cal | |
| Protein | 4.7 g | 4.5 g | |
| Carbs | 23.4 g | 28.1 g | |
| Fat | 7.8 g | 12.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 195 MG | 303 MG | |
| Sodium, Na | 78 MG | 73 MG |