REDUCED FAT CHEDDAR CHEESE BITS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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REDUCED FAT CHEDDAR CHEESE BITS wins in 6 out of 11 nutrient categories
REDUCED FAT CHEDDAR CHEESE BITS: 6
vs
CHEESE FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT CHEDDAR CHEESE BITS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 11.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CHEDDAR CHEESE BITS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CHEDDAR CHEESE BITS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,333 MG | 893 MG |