REDUCED FAT 100% NATURAL CHEESE vs PARMESAN SHREDDED CHEESE

Nutrition comparison per 100 g serving

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PARMESAN SHREDDED CHEESE wins in 4 out of 8 nutrient categories

REDUCED FAT 100% NATURAL CHEESE: 1 vs PARMESAN SHREDDED CHEESE: 4 (3 ties)

Overview

Nutrient	REDUCED FAT 100% NATURAL CHEESE	PARMESAN SHREDDED CHEESE	Winner
Calories	286 cal	400 cal
Protein	28.6 g	40 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	REDUCED FAT 100% NATURAL CHEESE	PARMESAN SHREDDED CHEESE	Winner
Calcium, Ca	536 MG	800 MG
Sodium, Na	679 MG	800 MG

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