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Kroger, PARMESAN SHREDDED CHEESE, PARMESAN

Cheese The Kroger Co. Branded
400 Calories
40g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 67%
Carbs 0g 0%
Fat 20g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis, PASTEURIZED PREPARED CHEESE PRODUCTS 333 14.3g 9.5g 23.8g Weis, CHEESE 238 19.1g 14.3g 14.3g Kingston Marketing, SANDWICH SLICES 237 5.3g 15.8g 18.4g Weis, AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g Weis, PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g Weis, PEPPERJACK CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About PARMESAN SHREDDED CHEESE, PARMESAN

Private Selection Parmesan Shredded Cheese by The Kroger Co. is a cultured milk cheese with enzymes and salt, shredded and coated with cellulose to prevent caking. Each 5g serving represents 400 calories per 100g with a notable 40g protein and 20g fat and no carbs, making it a high-protein, carb-free cheese topping.

Ingredients

CULTURED MILK, ENZYMES, SALT, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (62% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, PARMESAN SHREDDED CHEESE, PARMESAN

See how Kroger, PARMESAN SHREDDED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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