RED WHITEFISH CAVIAR vs CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
RED WHITEFISH CAVIAR wins in 4 out of 10 nutrient categories
RED WHITEFISH CAVIAR: 4
vs
CHOPPED SEA CLAMS: 3
(3 ties)
Overview
| Nutrient | RED WHITEFISH CAVIAR | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 133 cal | 56 cal | |
| Protein | 20 g | 9.3 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WHITEFISH CAVIAR | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | RED WHITEFISH CAVIAR | CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 3,800 MG | 463 MG |