RED VELVET OLD FASHIONED POPCORN vs FAIRWAY MARKET
Nutrition comparison per 100 g serving
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FAIRWAY MARKET wins in 5 out of 10 nutrient categories
RED VELVET OLD FASHIONED POPCORN: 2
vs
FAIRWAY MARKET: 5
(3 ties)
Overview
| Nutrient | RED VELVET OLD FASHIONED POPCORN | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calories | 433 cal | 600 cal | |
| Protein | 3.3 g | 30 g | |
| Carbs | 70 g | 13.3 g | |
| Fat | 15 g | 50 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET OLD FASHIONED POPCORN | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET OLD FASHIONED POPCORN | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 9 MG | |
| Sodium, Na | 333 MG | 433 MG |